Scientific Articles

🔹 Introduction: Modern therapy relies on cognitive-behavioral techniques (CBT), but spiritual counseling adds a deeper existential perspective, helping individuals find meaning, purpose, and inner peace. Research now suggests that spiritual well-being is a key factor in mental health recovery. 🔹 Scientific Evidence: ✔ A study published in Frontiers in Psychology found that spiritual counseling reduces…

🔹 Introduction: For centuries, Eastern traditions have spoken about energy centers (chakras) in the body, influencing emotional and physical health. Modern therapy often ignores this aspect, but scientific studies are beginning to recognize the power of energy healing techniques such as Reiki, Pranic Healing, and Chakra Balancing in treating stress-related disorders. 🔹 Scientific Evidence: ✔…

🔹 Introduction: In today’s fast-paced world, anxiety and depression have become common struggles. While traditional therapy and medication are widely used, studies have shown that meditation and mindfulness techniques can be equally, if not more, effective in managing these conditions—without side effects. 🔹 Scientific Evidence: ✔ A study by Johns Hopkins University found that mindfulness…